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Annual Report · Wellness 2026

Japan's Urban Wellbeing Index: How Are City Dwellers Really Feeling?

Our annual survey of 4,200 residents across 12 Japanese cities reveals shifting attitudes toward work, health, and the rhythms of everyday life in 2026.

AuthorMio Suzuki, Research Lead
PublishedApril 15, 2026
Read Time12 min
Respondents4,200 people

For the eighth consecutive year, Clean Electric Supply has conducted its Urban Wellbeing Survey — a comprehensive study of how people living in Japanese cities experience their daily lives. This year's findings are, in many ways, more nuanced than ever before.

Executive Summary

Overall wellbeing scores rose by 3.4 points compared to 2025, driven largely by improvements in work-life balance and community belonging. However, financial anxiety remains elevated, and concerns about digital overstimulation have appeared as a significant new category for the first time.

72%Feel their quality of life improved in the past year
4,200Survey respondents across 12 cities
68%Report meaningful community connection
+3.4Point rise in overall wellbeing score vs 2025

Wellbeing by Category

Respondents rated six key life domains on a 10-point scale. The results reveal a society that feels increasingly connected and purposeful, but financially stretched and digitally overwhelmed.

Average Scores by Life Domain (Scale of 10)

Community & Belonging
7.8
Physical Health
7.2
Work Satisfaction
6.5
Financial Security
5.2
Digital Balance
4.8
Environmental Quality
7.0
Research methodology diagram
Survey methodology overview — data collected January–February 2026 across Tokyo, Osaka, Kyoto, Nagoya, Fukuoka, Sapporo, and six additional cities.

The Digital Tension

For the first time in this survey's eight-year history, "digital overwhelm" has emerged as a distinct, measurable concern. 61% of respondents aged 25–44 reported feeling that their smartphone use negatively affected their mood at least three times per week — up from 44% in 2023.

"The phone is not the enemy. But we have not yet learned how to live well alongside it. That is the defining challenge of this decade."

Wellness practices in Japan
Parks and public spaces remain central to urban wellbeing in Japanese cities.

Key Findings

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